Monthly Archives: August 2019


Ingredients 3 banana peppers, divided 7 tablespoons butter, softened, divided 1/4 cup pine nuts 1 tablespoon lemon juice 1/4 teaspoon salt 1/8 teaspoon pepper 1 pound fresh green beans, trimmed […]

Green Beans in Banana Pepper Butter


1 cup uncooked long grain white rice 2 cups water Sauce: 1 onion, diced 1 tablespoon olive oil 2 cups marinara 1 cup beef broth 1 tablespoon balsamic vinegar 1/4 […]

Absolute Best Stuffed Bell Peppers


THIS WEEK’S COOLER CONTENTS eggplant colored bell peppers banana peppers spaghetti squash cantaloupe zestar apples red potatoes green beans onions sweet basil tomatoes THIS WEEK’S RECIPES *Projected Cooler Contents* (please […]

2019 SBF CSA Week #14


Ingredients 1 C finely chopped watermelon 1 peach, finely chopped 1/4 C finely chopped red onion 1 vine tomato, finely chopped 2 tbsp finely chopped jalapeño 2 tbsp finely chopped mint leaves 2 tbsp finely chopped basil leaves 2 tbsp finely chopped cilantro leaves […]

Watermelon Peach Salsa



Ingredients 2 large tomatoes, chopped 1 medium zucchini, finely chopped 1 poblano pepper, seeded and chopped 1/2 cup chopped onion 1 seeded and diced jalapeno pepper, optional 2 tablespoons minced […]

Zucchini Pico de Gallo


This week it’s all about salsa! It’s just so quick and easy, but yet packs a ton of flavor. It has made it into the “must eat column” here at […]

2019 SBF CSA Week #13


Ingredients 3 Redfree apples 1/2 C crushed graham crackers*, pulverized into crumbs 1/4 C whole wheat flour (may substitute white flour, almond flour, or oat flour ) 1 pinch of […]

Cinnamon Apple “Fries”


THIS WEEK’S COOLER CONTENTS yellow watermelon dragon tongue beans lemon basil bell peppers tomatoes redfree apples okra garlic cucumbers red potatoes onions *Projected Cooler Contents* (please remember that this is […]

2019 SBF CSA Week #12



Ingredients 2 patty pan squash 1/2 pound bulk Italian sausage 2 teaspoons extra virgin olive oil 1 small yellow onion, diced 1 clove garlic, minced 1 (14.5 oz) can petite […]

Italian Stuffed Patty Pan Squash


INGREDIENTS 6 jalapeno peppers 1 – 8 ounce block cream cheese, softened 1 cup cheddar cheese 1/2 teaspoon onion powder 1/2 teaspoon salt 1/2 teaspoon pepper 6 slices bacon (do not use thick cut) can be omitted for […]

Bacon Wrapped Jalapeno Popper